Showing: 11 Articles

We All Fall Down

Today I want to write about falling down.

I fell down ten days ago, struck with a sudden and severe case of vertigo that brought me to the floor, then kept me in bed, unable to lift my head. 

When I was able to open my eyes, I scrolled through Facebook and watched a few videos. One was of a woman talking about giving herself permission to fall apart. Another was a Ted Talk about allowing girls to fail.

Memoir: The Buddha at my Table

After learning of my husband’s multiple affairs and years of deceit, I chose to transform my pain by surrendering to it and living in “real time.” I was a spiritual seeker and life-long storyteller, but could I rise above my own story of betrayal to gratefully embrace the present moment?

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Confessions of a Rule-Follower

As if Monday mornings aren’t challenging enough, this particular Monday required me to appear at the Cook County Courthouse at 9:00 am. It was another steamy day, already 87 degrees, and a crash on the Kennedy slowed traffic to a snail’s pace. The SpotHero parking I paid for in advance turned out to be on Lower Wacker Drive instead of Upper Wacker Drive, which caused me to drive a little like Steve McQueen in Bullitt.

Not Feeling Jolly? Read This…

Here we are, smack in the middle of the holiday season, and I’m waffling on how much good cheer I plan to spread. Too much will spread me too thin, and too little will make me feel crusty and crotchety. I’ve already told my kids that I don’t feel like buying a tree this year. “Jeez, mom, why not just cancel Christmas?” my daughter said. 

See? There’s pressure everywhere to be jolly and generous, to shine brightly, to bake and shop and make polite chitchat. It’s the time of year for white elephants—the kind that come in wrapping paper or as 2-ton grievances that crush the joy out of family gatherings.

Stuck in the Middle Again

I just finished working with a wonderful story coach named Pat. We spent a month together shaping and defining my upcoming book. Pat was a pro about finding the arc of the story—the only hitch was that what I called the end, she said was the middle.

Ugh. Anyone who has tackled a long-term project knows that the last thing you want to hear is that you’re halfway there!

I didn’t want to write about my dad dying—too painful, or about the long overdue breakup with a boyfriend—too embarrassing.

Atlas Shrugged, and Said “Anyone Know a Good Joke?”

Ryan is a busy, successful guy who just turned 50. He’s had a long career that allows him to travel, drive sports cars, and have a beautiful home in a posh suburb of Atlanta.

When Ryan and I spoke, he was stressed about his job. He said he felt like a “road warrior” and that he was expected to make his boss look like a “hero.” He was tired of “soldiering on.” He spoke of his need to achieve like it was a quest, and said that he didn’t want to be “the bad guy” by failing.

Ryan’s troubles had taken on mythic proportions; he wasn’t just carrying the weight of his own world, his word choices showed that he was taking on epic roles — we’re talking the stuff of legends

Free Reality Check

Anneke was a lovely Dutch woman who came to me one day for an angel card reading and energy healing. She was in Chicago as an art teacher, and in addition to teaching at the college level, she had just had a show for her own art installation. She arrived a little late and out of breath for our appointment because she had ridden her bike.

I asked her what her goal was and where she would like to see improvement. She said she wanted to find balance.

“There are days when I don’t make time for my art. I don’t go to the gym because I have papers to grade. I don’t travel…” And the list went on.

How Are You Answering the Knock?

If you’re like me, you probably spent some time this month laid up in the house with the flu. But I wonder if you, like me, struggle with those housebound days becoming an open house for every fear and doubt you’ve ever had.

Illness seems to hit me hardest in my emotional body. As I lay on the couch with my household falling down around me (my children eating popcorn for lunch and polishing off chewable vitamin C tablets like they were candy, the dog peeing on the floor) I don’t have the strength to keep my thoughts positive.

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