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We All Fall Down

Today I want to write about falling down.

I fell down ten days ago, struck with a sudden and severe case of vertigo that brought me to the floor, then kept me in bed, unable to lift my head. 

When I was able to open my eyes, I scrolled through Facebook and watched a few videos. One was of a woman talking about giving herself permission to fall apart. Another was a Ted Talk about allowing girls to fail.

How to go from Spacey to Spacious

I’m at the coffee shop, head down over my laptop, wearing a look of concentration that makes everyone around me think I’m being productive when, in fact, I’m berating myself for my absent-mindedness.

I left the house without my cell phone and had to drive back to get it. It was already an hour past when I meant to leave and I have no idea where that hour went. As I got back in the car for the second time in ten minutes, I looked in the rearview mirror and chided myself.

You sure are spacey.

The Art of Solitude

My flight from Los Angeles to Chicago touched down just before rush hour, making the trip home last a solid eight hours (ten including the time change). It marked the end of a busy two days spent sharing one room with three 17-year-olds, navigating LA freeways while listening to hip-hop, taking college tours, visiting friends, and wedged next to a stranger devoted to friendly chit-chat. It was a wonderful trip, but it reminded me that there is one personal item essential to me (even when I don’t have time to unpack it):

Solitude.

Don’t Shoot the Messenger: 5 New Thoughts on Gun Violence

I come from a family of gun enthusiasts. My younger brother is a firearms instructor in Iraq. My older brother, who lives in Atlanta, keeps a handgun tucked in his waistband. Even my 66-year-old mother is taking up arms, having just earned her permit to carry a concealed weapon in Michigan. Recently she held up her paper target for me to see: two bull’s eyes! Her exuberance seemed to expect matching enthusiasm from me.

What touched your heart today?

My friend Rex got this sweet little puppy for his 10th birthday. His reaction? He put one hand on his heart, one hand on his solar plexus, and exclaimed in delight. This speaks so powerfully to the source of our joy, and I love that children instinctively honor this in their bodies and their energy. In December I will be focusing on children — what we can teach them about intuition, self-esteem, self-care, and loving kindness, and, maybe more importantly, what they can teach us!

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