If you had told me 15 years ago, before I had kids, that feeding them a balanced diet would be my biggest challenge, I would not have believed it. Sibling rivalry? Too much TV? Bad grades? I was prepared for all of that. But seeing a lone stalk of broccoli or stray leaf of spinach with the power to send kids screaming, nearly igniting World War 3, has had me waving the white flag. I finally realized that the focus had to be on empowering my kids; it was time for the command to change hands.
In my house we talk often about the power of our hands. As an energy medicine practitioner, I encourage my kids to tune into the energy of their food, their thoughts, and their bodies. I want them to experience the subtle shifts that can be detected by the palms as a result of simply “activating” them through intention.
