I was lying face down in a dimly lit room, listening to the sounds of a harpsichord or sitar or something equally soothing, willing myself to be soothed. I’d been looking forward to this massage all week. I’d finally convinced myself that I deserved it and that I would not, under any circumstances, regret the expense. It wasn’t regret that followed me into the room, but a sticky cloud of anxiety.
Why did I drink coffee before my appointment? And why, why, why did I get on Facebook? I should have known better than to start my day wading through negative stories.
