My Health Is In My Hands
My Health Is In My Hands
Thumbs up foods are just the beginning!
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Kids enter the world with wonderful sensitivities but over time can lose their ability to trust their choices. By tuning into the energy around them and in their food, kids are empowered to feel their best on all levels: body, mind, and spirit. With the help of a friendly ant, a little girl named Genevieve walks us through her way of choosing a meal, letting her fingers lead the way.
“A fantastic book that associates each finger with foods to eat, making choices easy and fun!”
—Cyndi Dale, author of The Subtle Body Encyclopedia
“Here is a must-have book for every parent trying to teach their children healthy eating habits.”
—Lindsey Smith, author of Junk Foods & Junk Moods
“This book helps parents start their kids on a healthy path that will benefit them the rest of their lives.”
—Lisa Mentgen-Gordon, CEO, Healing Touch Program
“The illustrations are luminous and help kids take a colorful, energetic interest in what they eat.”
—Marla Feingold, Certified Clinical Nutritionist and Dietician