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My Health Is In My Hands

Kids enter the world with wonderful sensitivities but over time can lose their ability to trust their choices. By tuning into the energy around them and in their food, kids are empowered to feel their best on all levels: body, mind, and spirit. With the help of a friendly ant, a little girl named Genevieve walks us through her way of choosing a meal, letting her fingers lead the way.

Why Sitting Should Be An Art Form

Recently two moms I know were diagnosed with adrenal fatigue. I’ve had this myself, and I know it’s no picnic. Or maybe the kind of picnic you throw together on the fly in an effort to impress someone, where you run to Whole Foods for imported olives and chocolate truffles and then to Linens N Things for some marked-down cloth napkins, and maybe to World Market for one of those little folding tables… yeah, maybe that kind of picnic.

Call The Midwife! I’m Birthing a Blog.

When I was pregnant with my first child I was enamored of the idea of using a midwife. I hired a seasoned professional named Lorna. But my son was breech and arrived via a scheduled C-section, so Lorna was replaced by an anesthesiologist, a surgeon, and a floating sea of faceless, masked nurses. I was disappointed that our preparations had been for nothing. Until I awoke one morning, groggy from morphine, to hear her arguing in the hallway with the pediatrician. She was refusing to let him give my son a shot that we hadn’t discussed.

How Clear is Your Inner Vision?

’ll never forget the moment I put on my first pair of glasses. I was 12 years old, and as my mom and I walked across the optometrist’s parking lot, I slipped on my new tortoise shell frames.

The tree above my head burst from a vague smear of green into hundreds of sharp-edged, clearly-shaped leaves.

Oh! I had no idea how glorious twigs and bark and knotty tree parts could be.

Oh Deer! A Gentle Reminder From An Animal Totem

The first deer crossed the road well ahead of the car while my 16-year-old son was driving, It was a clear, sunny day, and we were on the back-roads of Wisconsin. I told my son that deer typically come out at dusk, so we were lucky to see one. Not long after, two more deer not only crossed ahead of us, but stopped in the cornfield and calmly watched us pass.

Ah, the country life!

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