Rainy Days And Mondays Got You Down? Or Are You Fint Soms Snus?

Have you ever had that experience of seeing an old friend or acquaintance out of the blue, maybe in the grocery store or at the gym, and ducking before being spotted? Why do we do that? For me, there’s always the certainty that of course so-and-so won’t remember me. Nevermind that we sat next to each for three semesters and I know the name of her first pet (Ginger) and that poor Ginger was run over by my friend’s dad in their driveway. No, I am the owner of a sort of invisibility cloak.

So I’ve made it one of my goals recently to approach my life with a little more presence.


10 Jane Austen Quotes That Will Make Sense Of Your Writing Life

Every now and then, I feel myself gently drawn back to one of my favorite stories, Pride and Prejudice. It holds special appeal In the last lazy days of summer, when I want nothing more than to read all day, or take a walk, or sit in the sun, and by night to don a pretty dress and dance with a handsome man.

Such is my romantic view of Victorian life.


Is This Really The Best You Can Do? Before You Answer, Read This

These days, being a mother requires the memory of an elephant—and the thick skin of one too. Thanks to a recent scene with my 15-year-old son, I won’t soon forget that most of us are simply lumbering our way through parenthood, and life.

While my son was at school I was supposed to drop his laptop off at his dad’s house, but I was engrossed in listening to a book-on-tape while driving across town, and it completely slipped my mind.


The Dirty Little Secret About Being a Writer

I’m not proud of the fact that there are unwashed dishes in my sink, a pile of unfolded laundry on my bed, or a family of dust bunnies under my dresser. But I’m writing. And when my writing time increases, my usually high cleaning standards take a dramatic fall.


Mean People Suck–And Are Especially Damaging to Lightworkers

No one likes mean people. But they can be especially damaging to us sensitive souls, introverts, empaths, healers—all those whoo-whoo types who are part of a group we call Lightworkers.

Why? Because in our eagerness to see the light in everyone, and to choose to see others’ ugliness as a mirror of our own unconsciousness, we too often reduce ourselves to doormats. When you’re wired to think out of the box, boundaries don’t come easily.


3 Common Blogging Myths That Are Hurting You

You’ve learned a thing or two in this lifetime. Maybe you know the secret to making the perfect souffle. Or how to be a stepparent to kids who refuse to say your name. Or maybe you want people to know how prayer has changed your life. Whatever it is, there is some message that you feel called to share in a blog.


How to Keep Writing When Life Throws You Curveballs

Whew! What a roller coaster 2016 has been. From the World Series to the presidential election, I’ve had my share of late nights, nail biting, close calls, celebration, and despair.

During Game 7, in the bottom of the third inning, Carlos Santana crushed a curveball to right for a single, bringing Coco Crisp home and tying the game for the Cubs. And millions of hearts pounded.


A Holiday Cheat Sheet For Answering Intolerance

I’ll never forget the day, many years ago, when I discovered the benefits of “scripting” life’s difficult moments. My kids went to school some distance away. A friend told me that one of our neighbors was going to ask me to carpool with her and I didn’t want to. I was worried about being steam-rolled into an arrangement that, in my gut, I knew would include a lot of drama. But what would I say? What reason could I give?

My friend fed me the perfect line. She told me to say, “I just can’t. I’ve got a lot on my plate right now.”


5 Reasons Journaling Can Save Your Life

This week I’ve been preparing to talk to health care practitioners at a nursing event about the benefits of journaling. I wanted to share the same information here, most of which is gleaned from a wonderful book called “Writing Down Your Soul,” by Janet Conner.

Why is journaling such a valuable activity?


Read This Only If You Don’t Want to Cry

I wasn’t going to put it off anymore. For weeks, I’d told myself I would call in to Alan Cohen’s Hay House radio program, Get Real. He’s one of my favorite authors, and I wanted his advice on a rift that had occurred between me and a family member that was causing me a lot of sadness and confusion. So before I could chicken out, I dialed the number and within seconds was talking to the call screener.